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Scientists have also noted that alcohol and beer have good effects on the heart. Some studies show that drinking alcohol in moderation can increase levels of good cholesterol (such as HDL-cholesterol), which reduces the risk of forming a blood clot that causes narrowing or blockage. Reduces risk of heart attack and stroke.

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According to Harvard University expert Dr. Eric Rim, drinking moderate amounts of alcohol can raise good cholesterol levels by up to 20%, provided you have a reasonable diet and exercise. .

Research has also shown that moderate alcohol consumption can also reduce the risk of diabetes by increasing tissue insulin sensitivity. According to research published in The New England Journal of Medicine, a prestigious British medical journal based on data collected from 12,480 women aged 70 to 81, who drank moderate amounts of alcohol and beer. there must be a 23% lower risk of dementia than the rest.

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